Omnivores or vegetarians

The human race needs to eat food to replenish the energy you expend.
We are heterotrophic, ie, we feed of plant and animal species, so we are herbivores and carnivores.
We need to eat meat for immediate energy that does not give vegetables.
Also vegetarians exposed to weak bones, vitamin B complex deficiencies, low levels of Omega 3 fatty acids, possibility of acquiring anemia, low protein intake.
Obesity is not the result of omnivorous diets, but the quantity and quality of what we eat.
You have to eat given the not exceeded and the "junk food"